Helping men and women navigate pre and post divorce with clarity, confidence, and direction.
Divorce and relationship breakdown can leave even the most capable people feeling stuck, disconnected, or unsure of who they are becoming. My work exists to help you move forward with intention, strength, and self-trust.
This is not about reliving the past. It is about building a solid foundation for what comes next.
“A Different Approach to Divorce Coaching”
Coaching with me is action-oriented and results-focused.
We do not stay stuck in endless talking or analysis. We identify what is not working, understand the patterns behind it, and take practical steps to change your current reality.
This work requires honesty, accountability, and a willingness to get uncomfortable. It is also deeply supportive, respectful, and grounded.
Training, Experience, and
Professional Foundation
My work is grounded in both education and real-world application.
- Bachelor of Science in Psychology, University of Victoria
- Certified Life Coach, Essential Impact Coaching Inc. Levels 1 & 2
- Gottman Method Training Levels 1 and 2
- 8+ Years of Extensive experience supporting individuals through divorce and major life transitions
Informed by
Lived Experience
I understand divorce not only from a professional perspective, but from personal experience.
I know how disorienting it can be to question your decisions, your identity, and your future. I also know that it is possible to move through this chapter with strength, clarity, and purpose.
My lived experience informs my work, but it does not define it. What matters most is helping you move forward in a way that feels aligned, grounded, and sustainable.
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Who I Work With
I work primarily with individuals who are
- Considering divorce or in the early stages of separation
- Rebuilding after divorce and feeling stuck or disconnected
- Carrying resentment, guilt, shame, or unresolved anger
- High-functioning in life, but struggling internally
- Concerned about their children, future relationships, or being alone
- Ready to take responsibility for change
A
Safe,
Professional
Space
My coaching
space is
- Non-judgemental
- Confidential and private
- Respectful and direct
- Grounded and emotionally safe
What This
Work Creates
- Increased confidence and emotional stability
- Clearer decision-making and boundaries
- Reduced reactivity and overwhelm
- Stronger self-trust
- Healthier future relationships
- A renewed sense of direction and purpose
Ready to Take the
Next Step
If you are considering working together, the first step is a free introductory call.
This is a conversation to understand where you are, what you are navigating, and whether my coaching is the right fit for you. There is no pressure and no obligation.